Zucchini Pomodoro!

Wow, this is fabulous!  Relatively quick, very easy, and no cooking required as it’s all raw.  A fabulously refreshing dish for a warm day, yet the cayenne makes it warming for a cool night too (so versatile!)  You could possibly heat it up if you wanted a cooked dish, but I haven’t tried that to know how it goes.

You’ll need a vegetable spiraliser to make the zucchini ‘spaghetti’.  I bought mine from King of Knives, check it out here.  It’s really easy and fun to use, I can tell my salads are going to look pretty funky from now on :-)

On to the recipe… this will make ALOT!  I halved the recipe for two of us, and only used maybe just over half the amount of zucchini spaghetti, and there’s a little bit of sauce left too.  If you don’t like much heat, you might want to halve the cayenne pepper also, though we quite liked it.  Smaller portions would make a great entree, but it works just as well as a main meal, which is how we had it tonight.  Certainly something different!

Ingredients:

  • 6 zucchinis
  • 2 1/2 cups of chopped fresh ripe tomatoes
  • 12 sundried tomatoes, soaked in water to rehydrate, roughly chopped
  • 1/2 cup cold-pressed extra virgin olive oil
  • 3 cloves of garlic, peeled
  • 3 fresh dates, pitted
  • 2 tbs fresh basil or parsley (I used basil)
  • 1/2 tsp cayenne pepper
  • 1 tsp unrefined sea salt

Method:

Soak sundried tomatoes in warm water to rehydrate, and chop them roughly.  Spiralise the zucchini and place in a large serving bowl.

Blend or process the remaining ingredients until smooth.  Pour sauce over the zucchini ‘spaghetti’!

Source:  Food Matters, The Recipe Book by James Colquhoun, Laurentine ten Bosch and Emma Sgourakis

Article – CrueltyFreeRecipes.com

Picture – CrueltyFreeRecipes.com

Posted on April 20, 2012, in Make Your Body Happy! and tagged , , , , , , , , . Bookmark the permalink. Leave a Comment.

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